Cow and Calf Rocks Verified
U.S. Virgin Islands - St. Thomas/St. John · 6–13.7 m
Cow and Calf Rocks are paired south-side USVI reef formations reachable by boat from St. Thomas or St. John. Divers use the canyons, ridges, swim-through arches, and tunnels around Cow Rock and Calf Rock, with colorful coral growth and frequent reef life. Although often used for intro/certification dives, the swim-throughs require buoyancy control and guide awareness.